Air conditioning season will soon be upon us. Air conditioners are the best way to get some relief from scorching summer temperatures, but did you know that they can have positive health benefits as well? Here are just a few of the ways that air conditioning can improve your health and overall quality of life.

Defense against Extreme Heat

Extreme heat can be incredibly dangerous. Prolonged exposure to high temperatures can lead to fatigue, dizziness, heat stroke, dehydration, and even loss of consciousness. The risk is especially high for children and the elderly. The air in spaces without air conditioning can get very hot very fast and stay that way for days. Air conditioning is the best defense against the dangers of extreme heat because it cools down air while keeping it constantly circulating. Keep your loved ones safe by air conditioning your home this summer.

Filters the Air

Air conditioners improve air quality, which can impact your respiratory health. Poor air quality can lead to coughing, trouble breathing, allergies, and chronic conditions such as asthma. Air conditioners filter out dust and debris from air particles, which ensures that you only breathe in the cleanest air. Air conditioners are especially helpful for people with pets because they can filter out the dander that gets caught in the air. This is how air conditioners make sure that the air circulating in your home is clean as well as cool.

Long Term Benefits

Air conditioning has also been proven to support and improve your immune system. Prolonged exposure to extreme weather conditions can wear down your immune system, making you more vulnerable to infections and illnesses. The body needs to be in a moderate climate in order to heal, so air conditioning helps support the recovery process as well.

Air conditioning is more than just a great modern convenience. Air conditioning can have a positive impact on your wealth and well-being. Don’t be left in the heat this summer—contact us at JPS Furnace and Air Conditioning to have your air conditioner installed or repaired today.